Iqra Humayyon
Integrative Psychotherapist & Counsellor

My Journey into Psychotherapy
I have always been captivated by the complexity of human experience—the blend of joy, sorrow, and resilience that defines us all. This fascination, combined with a deep desire to help others navigate their challenges, inspired my path into psychotherapy and counselling.
I understand that starting therapy can be intimidating, but I deeply admire anyone who takes that courageous step. I believe that everyone deserves access to compassionate mental health care, regardless of their background, religion, ethnicity, or sexual orientation.
In my practice, empathy means walking alongside my clients through their darkest moments, offering a space where they feel truly seen and heard. I know from experience that a therapist's genuine care, openness, and support can significantly impact a client's sense of safety and self-worth, allowing them to grow and heal.
My Therapeutic Approach
I work integratively, drawing from multiple therapeutic traditions to create an approach tailored to your unique needs.
Client-Centred
You are the expert on your own life. I provide a supportive environment where we can explore patterns, understand emotions, and develop deeper self-awareness together.
Integrative
I combine humanistic, relational, Gestalt therapy, psychoanalysis, and transpersonal approaches. This flexibility allows me to tailor our work to what resonates most with you.
Holistic
I consider the whole person—mind, body, and spirit. As a trained Forest Bathing practitioner, I understand the healing power of connecting with nature and our environment.
Trauma-Informed
As a certified Integrative Trauma Coach, I bring specialised understanding of how trauma affects us and evidence-based approaches to support healing.
Training & Qualifications
MA in Psychotherapy and Counselling
Regent's University London
Postgraduate Diploma in Integrative Psychotherapy & Counselling
Regent's University London
BSc in Psychology
University of Westminster
Certified Integrative Trauma Coach
The Aura Institute
Trained Forest Bathing Practitioner
The Forest Therapy Hub
Professional Accreditations



Ready to Start Your Journey?
If you're considering therapy, get in touch to book an introductory session.
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