Online Therapy
Professional, confidential therapy from wherever you feel most comfortable. The same quality care, without the commute.
Get in TouchTherapy That Fits Your Life
Online therapy offers the same depth and quality as in-person sessions, with added flexibility. Whether you're balancing a busy schedule, living outside London, or simply prefer your own space, online sessions make therapy more accessible.
Research consistently shows that online therapy is just as effective as face-to-face sessions for most concerns, including anxiety, depression, and relationship issues.
Many clients find they open up more easily from their own environment, and no travel time means therapy fits more sustainably into your life.
Benefits of Online Therapy
From Your Space
Attend sessions from home, your office, or anywhere you have privacy and feel comfortable.
Flexible Scheduling
Early morning, lunch break, or evening sessions. No travel time means more options.
UK-Wide Access
Location is no barrier. Access quality therapy regardless of where you live.
Secure & Private
Sessions use encrypted, GDPR-compliant video platforms designed for healthcare.
Same Care & Quality
The therapeutic relationship and process remain the same—just the medium changes.
Reduced Barriers
Ideal for those with mobility issues, social anxiety, or caregiving responsibilities.
How It Works
Get in Touch
Contact me through the form on this website or email directly. We'll arrange an introductory session to discuss your needs.
Receive Your Link
Before each session, you'll receive a secure video link. Simply click it at your appointment time—no software needed.
Find Your Space
Choose a quiet, private location. Use headphones if helpful, and ensure a stable internet connection.
Begin Your Session
Sessions are 50 minutes, just like in-person therapy. We'll work together in the same way.
What You'll Need
- A device — laptop, tablet, or smartphone with camera and microphone
- Stable internet — good enough for video calls
- Private space — somewhere you can speak freely
- Headphones — optional but recommended for privacy
Ready to Get Started?
Take the first step towards positive change, from wherever you are.